See the protein hiding on the label.
Scan any packaged food and see how much of its calories actually come from protein. Unlimited scans, no account.
Same protein, very different food
Protein weightage = (protein grams × 4 ÷ total calories) × 100
Scan
Scan the pack
Camera scanning works on phones and laptops. Typing the barcode under the bars works anywhere.
Point your camera at the barcode on any packaged food.
Works best on a phone in good light. Prefer typing? Switch to Barcode.
Can't scan it? Enter the label numbers instead
Use the per 100 g (or per 100 ml) column on the nutrition label.
Result
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General information for healthy adults, not medical or dietary advice. If you have a medical condition, are pregnant or take medication, check with your doctor or dietitian first.
How the score works
A yoghurt with 10 g of protein from 60 calories is a protein food. A biscuit with 10 g from 480 calories is a treat wearing a protein label.
protein weightage = (protein grams × 4 ÷ total calories) × 100
Protein and carbohydrate each give 4 calories per gram, fat gives 9. The score is the share of the label's calories that come from protein, from 0 to 100.
My shortlist
The protein worth buying again
Everything you save, ranked by protein weightage. Scores of 30 and above are flagged as high protein.
Scan a product and tap save, and it will show up here ranked by protein.
Your shortlist is kept only in this browser on this device. Clearing your browser data removes it.
Two quick questions (adults 18+)
Used only in your browser to show how much of your daily protein each product covers. It is never sent to us.
Want this emailed to you?
We'll send your shortlist and what it means for your day. Scanning stays free and unlimited either way.
Product data from Open Food Facts (open database, ODbL), edited by volunteers and not always complete or correct. Always check the pack.